In Flow with Natalie
In Flow with Natalie (formerly, The Finding Sessions) is my space to share reflections on life, creativity, and presence.
After leaving a busy professional career, I’m now embracing movement, photography, art, and yoga—both as a teacher and a student—as ways to connect more deeply with myself and the world around me.
When I began this podcast, I felt that learning more about myself was like a search for answers ('finding myself')... and wanted to share the journey, but I have come to realize that most of my discoveries have come from taking time (and space) to get to know myself more. I came to realize that most of my discoveries happened when I stopped searching quite so hard, and simply gave myself space to reflect.
Allowing space - finding 'flow', has helped me to make a little more room for life to unfold, and in doing so, I've come to discover far more about myself.
Through personal stories and guided meditations, I hope to offer moments of calm, inspiration, and self-discovery. And ultimately, I hope it offers a few soft moments for you to reflect, maybe feel something that resonates, and perhaps even encourages you to explore something new in your own life.
You can also find my photography and messages of positivity on Instagram @inflowwithnatalie.
My wish for you, always, is to live in positivity, health, and harmony.
Natalie
In Flow with Natalie
#60 - From Finding to Flow: Why I'm Renaming My Podcast
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I talk about why I created this podcast, some of the fears I had in doing so - about being vulnerable and sharing my real thoughts, and how overcoming the fear helped me gain more courage to be me. The doubts still come and go, and I suppose that is part of the process.
I also share the ultimate theme that runs through all of these different episodes, and why my intro always starts the same way, and why I end with that same ending each time. And ultimately, I share what I have discovered about myself from feeling like this personal journey was about "finding" the answers I was looking for, to discovering that those answers are inside... when you start "allowing" yourself to just be... allowing life to flow, without trying to control it.
This led me to a decision to change the name of this podcast. So this is the final episode under this name, but.. the podcast will not change... just the name. Change is a good thing.
Thanks for Listening!
I appreciate you taking the time to listen to my podcast and meditations. If you enjoy it, please follow the show, and review it. If you think someone else may enjoy it, please share.
Follow me on my Instagram (where I also share my photography and positive thoughts for the day!
@inflowwithnatalie
